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Once you learn how to throw to yourself and do any trick catch, you can combine them into a new trick called the Restricted Self-Throw.

In Italiano

Continue reading “The Restricted Self-Throw”

Add a spin for a new level of freestyle skill.

Continue reading “The 360”

The Under The Leg is a great way to spice up your next game of catch.

Continue reading “Under The Leg Catch”

Surprise your friends by nailing the behind the back catch next time you play.

Continue reading “Behind The Back Catch”

Maybe you have seen someone throw a disc high in the air so it flies back to them like a boomerang. Seems impossible, but if you can throw to your friend, you can do a boomerang throw.

Continue reading “The Boomerang Throw (Catching Your Own Throw)”

If you can throw the disc to yourself, you can practice even when your friends aren’t around to play. Your friends will never
get you the perfect throw every time. By throwing to yourself, you can give yourself the perfect throw every time. Next time
you play with your friend, you will know all sorts of new tricks when that perfect throw flies toward you.

Continue reading “Throw To Yourself: The Self-Throw”

There are three basic catches: the Alligator Catch, the Two Hand Catch and the One Hand Catch.

Continue reading “The Basic Catches”

It’s frustrating to play catch and not be able to throw the disc to your friend. It tips over and rolls away. It veers off in random directions. The wind catches it and blows it backwards over your head. Normally fun-loving people find themselves dreading the question “Wanna toss the Frisbee?”

Continue reading “That Dang Disc Won’t Fly Straight”